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Eat Well, Live Well Facebook Article

Dietary risk has always been the leading driver of deaths and disability worldwide. In 2019, the National Health and Morbidity Survey (NHMS) found out that 50.1% of Malaysian adults are either overweight or obese, and that means 1 in every 2 people! Besides, overall prevalence of diabetes, hypertension and hypercholesterolemia among the nation have also been increasing over the years, namely 18.3%, 30.0% and 38.1 % respectively.